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Specialized Personal Training
Customized programming based on YOUR health status and fitness goals.
15 min15 minPhone Consult
Service Description
As we age, strength training becomes even more vital to retain lean mass, prevent injury, and assist with daily acts of living. Together we will work together to get you stronger while also working on important components of fitness such as mobility and balance.
Cancellation Policy
To cancel or reschedule a minimum of 24 hours is required to avoid being charged for your session.
Contact Details
302-562-1940
nuevatutrainingandcoaching@gmail.com
Private fitness studio in North Star Area Newark, DE, USA
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