Customized programming based on YOUR health status and fitness goals.
- 30 min30 minutes
- Phone Consult
One-on-one personalized workouts designed to make you stronger from the inside out. Training clients receive discounts on all other coaching services. As a trainer and coach, I must look at the bigger picture which means offering you support in other lifestyle behaviors that nutritional and health coaching provide. Virtual appointments available upon request.
To cancel or reschedule a minimum of 24 hours is required to avoid being charged for your session.
Private fitness studio in North Star Area Newark, DE, USA